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Leslie Roy Mills (born 1 November 1934) is a New Zealand retired track and field athlete, businessman, and politician. He represented New Zealand at the Olympic Games and Commonwealth Games over two decades, competing in the shot put and discus throw. He won a total of five medals at the Commonwealth Games including gold in the discus at the 1966 Games.Mills opened his first gym in 1968, giving his name to Les Mills International, a fitness-centric company founded by his son Phillip Mills. Mills later went on to serve as the Mayor of Auckland, New Zealand's largest city, from 1990 to 1998.

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Flag of New Zealand Leslie Roy Mills (born 1 November 1934) is a New Zealand retired track and field athlete, fitness entrepreneur, and former politician known for his achievements in...

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Every LES MILLS™ workout is backed by science and tested in the Les Mills Lab. We partner with top universities to measure real impact – like strength gains, cardio improvements, and health benefits.

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LES MILLS+ Log In New to LES MILLS+? Sign up now

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Find your fit with Les Mills NZ, with world-class group fitness classes, gym facilities and personal training at 12 locations across the country. Try a free gym trial near you today.

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Les Mills Asia Pacific offers over 20 different group fitness programs for all fitness levels, from high intensity to low intensity. Find a class near you, become an instructor, or partner with Les Mills to create a fitter planet.

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In this Les Mills Rise documentary, elite instructors like Marlon Woods , Bronté Terrell and Lula Slaughter share the hidden insecurities they face behind the scenes.

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LES MILLS+ is a fitness app that offers a wide range of gym workouts from the world leader in fitness-to-music programming. You can choose from cardio, strength, mind/body, and group fitness workouts, and stream them from web, mobile, or TV.

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Download LES MILLS+: home workout app by Les Mills Media Limited on the App Store. See screenshots, ratings and reviews, user tips, and more apps like LES MILLS…

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